Thursday, July 20, 2006

So far this week, I've worked Arms and then Legs this morning with my trainer. On Saturday I have a chest and back workout to do.

I'm only meeting my trainer once a week now for weight workouts and then I'm doing 2 on my own. I also started my training program for the Army 10-miler this week. It has 3 days of running, 3 days of cross training and 1 rest day. It doesn't seem too bad, but with the weather we've been having here, running outside is downright unbearable! It's suppossed to cool down toward the weekend, so that will be nice. I just need to get on some kind of a schedule where all my hard workouts are in the mornings.

1 Comments:

Anonymous Anonymous said...

That's a great story. Waiting for more. »

2:57 PM  

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